The Prison of Wanting

We often find ourselves in a relentless pursuit of more – more possessions, more status, more approval. This constant yearning, this deep-seated desire, can become a subtle prison, trapping us in a cycle of dissatisfaction. Each unfulfilled want breeds unease, creating a gap between our present reality and an imagined future that constantly eludes us. […]
What You Feel, They Feel Too. Choose Wisely

Ever walked into a room and instantly felt the tension? Like an invisible weight pressing down on you? Chances are, you’ve just experienced the contagious nature of cortisol, the body’s primary stress hormone. Conversely, have you ever been around someone so serene that their peacefulness seemed to seep into your own being? That’s the beautiful […]
Favoritism Trap: Hidden Cost – What Is It?

Ever wonder why a child might steal or fight with their siblings, and then maybe even treat other people unfairly later on? Is it just a bit of acting out, or could it be a sign they’re really craving attention? What I’ve noticed is this: when kids don’t feel like they’re treated the same as […]
Bound by many String’s

Why is it that we allow ourselves to be controlled by our own desires, addictions, and fears? Why do we conform to the expectations of others, be it a parent, partner, or social norm? And why do we sometimes feel like we’re bound by our own minds, crippled by negative thought patterns and self-doubt? The […]
The Upswing from Rock Bottom

Have you ever felt in your life, how you are going to wake up, how you are going to stand up by your own this time? Have you ever felt like you can’t see anywhere beyond from this point, how things will bring a shift and you will stand by your own? Something happens and […]
Dependency: A Hidden Pattern

Have you ever felt suffocated by someone else’s dependency on you? Maybe you’ve experienced frustration and agitation when someone you care about is more focused on their parents or others than on you. If so, you’re not alone. In this blog post, we’ll explore the concept of dependency and how it can impact our relationships […]
The Puffer Fish’s Journey

As I swim through the ocean’s waves, I’ve always tried to live my best life, carefree and light. But then, a dolphin appears, its fin slicing through the water, and suddenly I’m face to face with my deepest fears. It provokes me into inflating myself, and I feel my body expanding, my skin stretching, my […]
The Burden of Expectations

Have you ever felt overwhelmed and blown up by the crazy moments in your life? Have you ever heard of the words “attachment” and “expectations”? If not, allow me to take you on a journey to explore what these words mean and how they impact our relationships. I’ve found that it’s hard to control ourselves […]
From Drama to Peace

Have you ever had the feeling that you are being ignored, that you are suffocating, and that the only way to get noticed is to raise your voice? Have you had enough of constant disputes and conflicts only to see relationships fall apart? Do you believe like there is no way out of the drama […]
The Power of Self-Reflection

Have you ever felt completely crushed by stress, unable to assert yourself? It is a feeling that can happen at any point in one’s life, leading to internal screaming without understanding the cause. Frequently, we find ourselves stuck between two conflicting forces, such as figures of authority or parents, who control our actions and decisions. […]